Aim for three daily servings of low-fat dairy products or dairy alternatives to provide 1, milligrams of calcium. Even if your state doesn't require a sports physical, it's a good idea for every teen who plays a sport to get one annually to make sure they're in top shape and healthy enough to safely participate. Type of sport and how strenuous it is Position played Level of competition Size of the athlete Use and type of protective equipment Ability to modify the sport to make it safer If everything checks out during the sports physical, the health care provider will give the OK to play without any restrictions. Your doctor may check your teen's risk for anemiahigh cholesteroltuberculosisand sexually transmitted diseases STDs and order tests, if needed. This vaccine protects against the virus that can cause cervical cancer. That way, if the health care provider wants to treat a condition, refer you to a specialist, or do a follow-up exam, there will be enough time before the sport begins to be cleared to play.
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Ask your health care provider which part s will be done for your exam.
Your Child's Checkup: 13 Years
Some kids have serious allergic reactions to bees and other stinging insects found around playing fields. This vaccine protects against the virus that can cause cervical cancer. They'll usually set up stations around the gym, where health care providers will perform the different medical tests. Video of the Day. What to Expect During a Sports Physical Your teen's sports physical should start with a thorough medical history. This will include looking at the skin, listening to the heart and lungs, checking the back for any curvature of the spineand looking for puberty development.